For those who know me know that I can not eat anything without having a drink to swallow my food down. They also know I hate drinking water.... so what does that leave me with? You guessed it juice and pop! and lots of it!
I have a self claimed addiction to coke... as in coca-cola. I drink anywhere from 1-3 cans of coke daily. I've been noticing some changes in my health and figure recently (and no not good changes!) and I've decided its time to cut the crap! While my whole diet needs changing I'm going to take it one step at a time. As of March 10th 2014 I have decided to completely remove all types of soda from my diet for at least one month. Today is day 11 and let me tell you it has not been easy!
I have been craving and twitching for any kind of pop all eleven days but I'm really passionate about this and so I've had pretty good will power. Every time I crave coke I take a sip of my water bottle that I have been carrying around with me everywhere. (It's really cute and pink with a floral pattern!) Drinking water has not been easy on me because I simply hate it. I hate the taste of it yet at the same time I hate the lack of flavour it has (bare with me I know I'm weird). Any ways, even though I haven't noticed a change in my figure, I am feeling less bloated and the best part of this is that I don't feel like I constantly have to go to the wash room. So on April 10th 2014 I will update you guys and let you know how I held up for the month and what kind of changes I've noticed.
Any of you have a horrible addiction to an unhealthy food/drink? I know I can't be alone in this!